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5 Foods to Prevent Pain Stomach Acid

Finalists Miss Indonesia 2016 from Maluku, Jean Trifena Patty, had just died at a very young age. The 26-year woman died of stomach acid.

Stomach acid, which is often associated with ulcer disease, many people believed to be caused by stress. Though not always so in fact.
Stomach acid such as that suffered Finalists Miss Indonesia, Jean Trifena Patty, was not caused directly by stress. But by a bacterium called Helicobacter pylori. This then makes the stomach acid patients are often prescribed antibiotics and acid suppressants by doctors.

Launch Reader’s Digest, there are some foods that can suppress the bacteria earlier. Some of these foods help cure and prevent stomach acid:
1. Honey
Honey can fight bacteria. Hospitals and clinics sometimes smear honey on burns and other open wounds. Not only combat bacteria on the skin, honey also can conquer H. pylori.

Researchers from New Zealand have tested the honey derived from the Manuka flower on the bacteria that causes stomach acid. They find honey before pressing the breeding of bacteria.

Recommended dosage: For a study of this honey is still new, so not yet determined the specific dose. But try to consume one tablespoon of natural honey in the morning and at night to soothe your stomach.

Because the H.pylori bacteria proliferate in a long time, make sure you still eat honey for some time after the symptoms disappear stomach acid.

2. Green Vegetables
Broccoli, brussel sprouts, cauliflower, and kale can prevent acid reflux. Vegetables earlier contain sulforaphane, a compound that can combat the H. pylori.

In one study, patients with positive bacterium was asked to take half a cup of broccoli twice a day for a week. Seventy-eight percent of the patients was then tested and getting a negative result for the bacterium H. pylori.

Recommended dosage: While still waiting for the results of certain how many vegetables was needed to combat stomach acid, try to consume one cup of vegetables a day earlier.

Not only broccoli and other help against stomach acid, but also can mensumplai vitamin C sufficient to meet the daily dose. It also will help you fight against stomach acid.

3. Col.
The investigators assessed, perhaps because the cabbage has an amino acid glutamine in dalamnyalah which makes this vegetable effective against stomach acid. Glutamine helps strengthen the mucosal layer in the intestines, and increases blood flow in the stomach.

Both of these things will not only prevent painful stomach acid once ulcer disease, but also accelerate the recovery of existing pain.

Recommended dosage: Eat two cups of raw cabbage every day. If you prefer, you can also eat raw cabbage juice. Drink a bottle a day for three weeks for gastric better.

4.Yogurt with active bacteria
Foods such as yogurt and kefir have good bacteria that can beat H. pylori, and can make the pain of stomach acid and ulcers heal faster.

In a large study in Sweden, people who drank fermented milk products, such as yogurt, three times a week, less likely to develop stomach acid.

Recommended dosage: Consumption of yogurt, kefir, other fermented milk product or a cup a day. Avoid products that contain artificial sweeteners, or which is not accompanied by active bacteria.

5. Food fibrous
Fruits, vegetables, or whole grains contain high fiber content. Fiber not only can facilitate digestion, but also can prevent heartburn and stomach acid.

Several studies have found that people who consume a diet high in fiber, have a lower risk of gastric acid.

Recommended dosage: general health guide suggests that eating 25 to 35 grams of fiber each day to get the benefits.

Health And Fitness Tips For Working People

The lifestyle of the working professionals in today’s era is different than what it used to be earlier and is more hectic. They work for extended hours. These extended working hours and sitting longer at their work stations are taking a physical toll on their body. The common problems encountered by the work force due to this kind of lifestyle are back aches, computer vision syndrome CVS, wrist pains, neck and shoulder pains or many other long term ill effects. The lack of time in everyone’s life is leading to reliance on fast food which is conveniently available instead of home-cooked food, similarly vegging out on the couch despite of going out for a walk. However, contrary to what most people think, eating well and staying physically active can be incorporated into the daily routine of working section of the country.

Now that you have realized the importance of staying fit and keeping your body in perfect shape, it is important for you to know the right way of doing it. Below are some health and fitness tips that will help working people discover ways to maintain a better and healthy lifestyle, and that will keep them away from common physical ailments;

As exercising offers so many benefits, make it a part of your routine even if you are at work. If your office is located nearby your home, you can take a walk to reach to your office. If you are inside the office, use stairs instead of using lift.

During work, take several 5-10 minutes of break at regular interval for just a walk or for quick run up and down the stairs. This helps keep the body fit, and mind rejuvenated.

Sitting at stretch in front of computers can be hard on the body. So standing up and stretching your body after every short interval will remove the occurrence of common problems like back ache and shoulder pain.

You can carry workout clothes with you while going to office so that after you leave office you can straight away go to the gym without the need of going home to carry your stuff. This will save your time and this saved time can be utilized in the exercise.

You should keep an option with you to be healthy and fit. Keep healthy snacks with you so that when you feel like eating anything you have an energy booster in front of you. Also sipping water throughout the day is a good way to keep yourself refreshed.

Just do not forget the need of stretching your body for two minutes after every hour of work. You can also set an alarm to go off every hour to remind yourself to stand up and move around.

As you know exercising helps in keeping you fit, you should not avoid it in any case even if you work for extended working hours or if you don’t get time. It’s time to work for staying fit, not for making excuses.

Allied Health Jobs Boston As A Preferable Career Option

The term ‘allied health’ is basically used to denote a team of health and wellness professions and includes totally around 100 occupations excluding the physicians, nurses. Allied Health Jobs Worcester basically comprises of the cardiovascular technicians and technologists, dental hygienists, opticians, and radiologic technologists and technicians, diagnostic medical sonographers and many other important people. However, before with making a specific choice pertaining to the career, it is very crucial for an individuals to gather all the important facts and data which also includes the description of the occupations in which a candidate take special interest, apart from the educational criteria, job opportunities, and the salary being offered. It is the most preferable option to communicate and gather knowledge from the people who are already attached with the Allied Health Jobs Worcester or similar type of profession.

Allied Health Jobs Boston is one of the rewarding career options, as they are most demanding at the present market. The main reason is the rising health complications, which necessitates more organized and advance specialized centers and at times the urgent situations which initiates immediate vacancies. Applying to the agencies turn out to be an effective method to get yourself placed, at high pay packages. The agency which assists you in the process of getting jobs in the renowned health centers or the hospitals follow extensive procedure of research, preliminary tests and interviews with the individual candidates to help them in picking up the perfect choice for them.

The sector of health care and hospitals leaves no option to look back once you have committed any error or mistakes and thus, so thus the candidates have to be competent and accurate so that they are able to handle critical care, emergencies and even rehabilitation with delicacy. Thus, one need gather experience by working temporarily and practice hard to be hired at reputed hospitals and health care units. Allied health jobs Boston may open up a wide range options with day care center, day shifts clinics, Hospice and in house patient care. An individual is free to approach them and submit the CV to the agency and they will instantaneously offer placements, if the place is vacant and it matches with the area of specialization or experience of the candidates. There is a totally new world of possibilities in health fields to be waiting for the daring and confident candidates, as they are of high demand globally.

Health Benefits The Moringa Tree

You may be asking yourself what Moringa is. The Moringa tree is a plant that has incredible nutritious value and the ability to grow in many climates. The Moringa tree was originally from India. Because of its Health benefits the Moringa tree, Moringa Leaf, and Moringa oil has been bartered for centuries. Although the Moringa Tree comes from India, because of the trade it can now be found in more subtropic places, especially near the old trade routes. The trees are now found hugely in Africa as well as India, as well as all over the world.

There are many species of the Moringa plant, but the best known of the species is the Moringa Oleifera. The Moringa leaves from the Moringa Oleifera plant are said to aid with over three hundred diseases. The leaves can be crushed into leaf powder and used as a supplement to keep your health in tip-top shape. Along with Moringa leaf powder, the Moringa leaves can also be cooked whole and eaten that way.

In order to truly see the health benefits of the Moringa leaves, it is best to compare them to other plants. When comparing a Moringa leaf with other, vitamin packed plants in equal measurements Moringa has more potassium than bananas, more calcium than milk, more vitamin c than oranges, and more beta carotene than carrots. Moringa also has all nine essential amino acids necessary for your health. The Moringa Leaf has more health benefits than is seen in any other plant. Because Moringa has such extensive health advantages, it has been used to help malnourished people in Africa. A small portion of Moringa is equivalent to large portions of other plants, and therefore the Moringa Tree is a great plant for those in Africa that are not getting enough vitamins.

The leaf is not the only part of the Moringa Oleifera that has phenomenal nutritional value. Moringa oil is made when the seeds are squeezed. The oil that comes from them can be used for cooking oil, and there is even some conjecture that Moringa oil can be used as a source of bio fuel. After the seeds are pressed, the remaining pulp is great for cleaning water so it is drinkable. The Moringa tree roots can be made into a delicious meal, and the bark of the Moringa tree can be used to clean out wounds. The bark is commonly used in India as a natural antiseptic.

The flowers of the Maringa plant are also full of nourishment. In West Bengal India the Sonina Maringa Oleifera Flowers are a delicacy. They, too, have the health benefits of the rest of the Maringa tree.

Right now an additive is being made from Moringa that can be applied to other growing plants. This results in taller, larger crops. The same additive can be put into food for cows and farmers using the Moringa tree are seeing an increase in how much milk is produced by their cows.

It is a shame that so few people know about the Moringa Tree and the benefits of the Moringa Leaves, the Moringa oil, and the Moringa root. Everyone deserves to know about Moringa so they can be taking Moringa supplements for their health. This kind of amazing supplementation cannot be found in any other plant than the Moringa tree.

Health Benefits Of Whole Green Peas

Whole Green peas are also known as Green Vatana or Matar. Belonging to the legume family whole peas are pale green in color and of an inch around. The scientific name of green peas is Pisum Sativum. Originated in the Middle East nearly 10,000 years back this vegetable has become quite popular all over the world especially in places like Canada, India, China, Mediterranean region and many European countries. Interestingly enough the cultivation of peas saved England from famine in 1555. In these days Canada is the largest producer and exporter of green peas.

Green peas are very beneficial for your health. Take a look at its nutritive value per 100 gm.

oCarbohydrates: 17.7 gm.
oProtein: 6.7 gm.
oVitamin A: 680 I.U.
oVitamin B: Thiamine .34 mg.
oVitamin C: 26 mg.
oNiacin: 2.7 mg.
oRiboflavin: .16 mg.
oCalories: 98
oFat: 4 gm.
oPhosphorus: 122 mg.
oCalcium: 22 mg.
oIron: 1.9 mg.
oPotassium: 200 mg.

With such high nutritive value green peas are the source of a lot of goodness. They are starchy and sweet in taste. The best part is that the tine peas contain twice the protein of most of the vegetables. Three quarters cup of whole green peas offer 6 gm of protein, iron, calcium, niacin, phosphorus, riboflavin, potassium, thiamine and 645 units of Vitamin A. So they can easily replace meat.

Since nature has packed so much goodness in green pea it is not surprising to know how much health benefit it can offer.

1.Green peas help to reduce cholesterol level in the blood because they contain nicotinic acid.
2.The Vitamin A and C content of green peas ensures the prevention of cancer.
3.Green peas are capable of dissolving clumps of red blood cells. You will find the presence of lectins a special plant protein in peas. This plant protein prevents blood clotting.
4.Also popularly known as body building food peas offer energy to your body.
5.Green peas are also good for bone health.
6.They contain insoluble fiber that helps to lower cholesterol level and aids intestinal mobility.
7.Green peas can reduce the risk of stroke and heart disease.
8.Green peas also contain lutein which helps to reduce the risk of cataracts as well as age related muscular degeneration.
9.Green peas can prevent anemia due to its high content of iron which is absolutely essential for blood cell formation as well as function.

Though whole green peas have several health benefits people having purine-related problem should avoid this vegetable. If you have kidney problems having peas is not good for you since green peas contain a substance called purines.

In order to have the maximum benefit choose green peas those are sold in fresh pods.

Health Benefits Of Mixed Martial Arts Training

Mixed martial arts is defined as a complete contact combat sport which involves a number of fighting skills and techniques, from a mixture of other fighting sports, used in competitions. Such training programs are great for the body and help one to improve stamina and strength.

It has been proved by a number of researches that individuals who practice any form of martial arts on a regular basis have high levels of fitness as compared to individuals who don’t. In addition to this, they also have a stronger immune system. These training programs are considered good for individuals suffering from innumerable health troubles like high cholesterol level, cardiac problems, high blood pressure, breathing difficulty, poor circulation and many others.

Some of the major benefits offered by MMA training programs are given below:

Increases flexibility and strength
This is one of the major benefits offered by such training programs. Regular training helps in the strengthening and toning of muscles thus increasing body flexibility. One becomes physical stronger and capable of defending himself from any kind of physical attack. Moreover, these training programs also help in muscle strengthening and stress release.

Weight loss programs
This is another major benefit associated with such training programs. Such programs are considered good for weight loss and help one to have a healthy and slim body.

Increases mind sharpness
Learning martial arts not only makes a person physically stronger but mentally sharper as well. The training involves good concentration and self control and thus improves coordination between the mind, body and soul.

Thus, mixed martial arts training provides innumerable health benefits to individuals and is becoming immensely popular worldwide. There are innumerable organizations which are offering MMA courses as per the needs of individuals.

Health And Wellness In China

June 09, 2014 : Market Reports on China presents the new report, on “Health and Wellness in China”. It provides the latest retail sales data 2009-2013, allowing you to compare health and wellness categories with each other or in the context of the total market for a sector.

Health and wellness food and beverages saw healthy off-trade value growth in 2013, supported by increasing demand for health and nutrition. Health and wellness food and beverages were preferred to regular food and beverages, especially in first-tier and second-tier cities. Leading food and beverages manufacturers also launched more health and wellness products to cater to the increasing demands of health-conscious consumers and diversify the market.

Health and Wellness in China report tracks the developments of health-associated product types and the healthy-option positioning of competing brands across different food sectors. It provides the latest retail sales data 2009-2013, allowing you to compare health and wellness categories with each other or in the context of the total market for a sector. It identifies the leading companies, the leading brands and offers strategic analysis of key factors influencing the market- be they new product developments, legislative context or lifestyle influences. Forecasts to 2018 illustrate how the market is set to change.

Product coverage: Health and Wellness by Category, Health and Wellness by Prime Positioning, Health and Wellness by Type.

Data coverage: market sizes (historic and forecasts), company shares, brand shares and distribution data.

Why buy this report?
* Get a detailed picture of the Health and Wellness market;
* Pinpoint growth sectors and identify factors driving change;
* Understand the competitive environment, the markets major players and leading brands;
* Use five-year forecasts to assess how the market is predicted to develop.

Table of Content:

Executive Summary
Health and Wellness Sees Dynamic Growth in 2013
Small Brands Maintain the Dynamics of Health and Wellness Food and Beverages in Regional Markets
International Companies Focus More on Fortified/functional Food and Beverages
Modern Grocery Retailers Increasingly Important in Health and Wellness Beverages
Stable Growth Is Expected Over the Forecast Period
Key Trends and Developments
Niche Brands Contribute To Product Innovation in Health and Wellness
Antioxidant Prevail in Packaged Food and Beverages
Health Problems Boost Demand for Healthier Food and Beverages
Market Data
Table 1 Sales of Health and Wellness by Type: Value 2008-2013
Table 2 Sales of Health and Wellness by Type: % Value Growth 2008-2013
Table 3 Sales of Health and Wellness by Category: Value 2008-2013
Table 4 Sales of Health and Wellness by Category: % Value Growth 2008-2013
Table 5 Sales of Health and Wellness by Prime Positioning: Value 2008-2013
Table 6 Sales of Health and Wellness by Prime Positioning: % Value Growth 2008-2013
Table 7 NBO Company Shares of Health and Wellness: % Value 2009-2013
Table 8 LBN Brand Shares of Health and Wellness: % Value 2010-2013
Table 9 Distribution of Health and Wellness by Format: % Value 2008-2013
Table 10 Distribution of Health and Wellness by Format and Category: % Value 2013
Table 11 Forecast Sales of Health and Wellness by Type: Value 2013-2018
Table 12 Forecast Sales of Health and Wellness by Type: % Value Growth 2013-2018
Table 13 Forecast Sales of Health and Wellness by Category: Value 2013-2018
Table 14 Forecast Sales of Health and Wellness by Category: % Value Growth 2013-2018
Table 15 Forecast Sales of Health and Wellness by Prime Positioning: Value 2013-2018
Table 16 Forecast Sales of Health and Wellness by Prime Positioning: % Value Growth 2013-2018

Heart Health And Clean Arteries- Part 1

One of the most important health issues I stress to my patients is creating, or maintaining, heart health. The best ways to ensure heart health and its all-important job of developing nourishing blood to every part of your body is to prevent plaque buildup and reduced blood flow in arteries. Diet, exercise, lifestyle changes, and certain supplements can work together to accomplish this goal!

In this first of a two-part series, I would like to explain to you a little about what coronary artery disease and blocked arteries can mean. Then well talk about the proactive things you can do to avoid these conditions naturally without drugs or surgery.

Part II will deal with a controversial subject chelation therapy. Chelation methods of detoxing arteries with natural supplements have been an alternative medicine approach to arterial plaque for several years now.

First I would like to give you a little background on coronary artery disease and arterial blockages, how they develop and how you can prevent them with diet, exercise and supplements and cut your risk for heart attack, stroke, drugs and by passes!

Coronary Artery Disease and Blocked Arteries

Many people do not realize they have coronary artery disease, or arterial plaque build-up, until they wind up in an emergency room with an attack of angina (heart pain), or a heart attack! Both can be caused by the arteries of the heart not getting enough blood, usually from plaque buildup.

It was previously thought that a high saturated fat diet was the primary cause of arterial plaque. However, the French Paradox came along and taught us that oxidation has a lot more to do with cholesterol turning into those arterial plaques and blockages.

You see, the French people eat a pretty high saturated fat diet but they also drink a lot of red wine! This led to the discovery of a very important chemical in red wine called resveratrol. This is a powerful anti-oxidant which helps keep cholesterol lipids in blood from oxidizing into those arterial clogging plaques. Cholesterol undergoes oxidation first before it hardens into plaque. Ensuring that we get enough anti-oxidants in our diet to prevent oxidation, then, is key!

Who Is At Risk?

As I tell my patients, there is no hard and fast picture of the person who will develop coronary artery disease. It depends on a few factors such as:

1. Do you eat an unhealthy diet low in vitamins/antioxidants?
2. Do you smoke?
3. Do you exercise regularly?

Prevent Blocked Arteries and Heart Disease

As I advise my patients, keeping your arteries flowing freely with low risk of heart disease involves a three-fold approach on your part. However, that effort will reward you with enough heart health and stamina to live your life to the fullest into old age! Lets look at what this entails:

Diet  Arterial disease is not all about how much saturated fat you eat. Although I do recommend limiting saturated animal fat to 25-30 grams a day, I think it more important to prevent these fats from oxidizing and turning into plaque. Diets rich in anti-oxidants and polyphenols help dissolve saturated fats and stop oxidation. These include red wine, green apples, olive oil, oolong/green/white teas, Omega-3 rich nuts, coconut oils, apple cider vinegar. Add high fiber foods like beans, peas, whole grains, to absorb saturated fats and remove them through elimination before they enter the bloodstream as lipids.

Exercise  Interval aerobic exercise, walking, running, bicycling, elliptical, stair stepper, treadmill, jumping rope, your choice. Interval exercise is warming up slowly for 10 minutes and then going at your capacity for 1-2 minutes then slowing down to a resting pace for 3 minutes and repeating for a set of 6 intervals. If you havent done aerobic exercise for a long while, do a slower warm-up, and try for half your capacity for 1 minute for 2 weeks. Slowly increase every week and build a higher capacity. This helps your heart adjust to sudden demanding loads. It also builds good HDL and lowers LDL (bad) choleserol and burns body fat. Also, 20 minutes 3 x a week of weight training. This creates muscle and burns fat even at rest.

Supplements  1,000 mg/daily Omega-3 fish and krill oils boost HDL and lower LDL cholesterol; 1-2 gm/daily of Vitamin C builds collagen which strengthens arterial walls. CoQ-10, 100 mg, is a crucial anti-oxidant that works with Vitamin E to attach to LDL cholesterol and prevent oxidation. As we age CoQ10 levels decrease so it is important to supplement them. Other powerful anti-oxidants include resveratrol (found in red wine, dark red grapes and berries), pomegranate juice, and green tea. Niacin (and other B vitamins) is also effective at reducing LDL and boosting HDL cholesterol, 1-3 gm/day. Chelation supplements which contain EDTA, and antioxidants, which well talk about in more detail in Part II.

Smoking  Quit! Smokers are at much higher risk of developing arterial plaque because of the toxins in cigarette smoke which contribute to oxidation damage in your body.

There you have the basics of what I recommend to keep your arteries free from obstructing plaques and keep your heart from suffering serious, if not life-threatening, consequences.

Part II of this series on heart health deals with the pros and cons of removing existing arterial plaque from your arteries called chelation therapy which uses ingredients so safe theyre even in baby food! Meet me here next issue and learn about this drugless, surgery-free way to clean arteries and protect your heart!

Mark Rosenberg, M.D.
Institute For Healthy Aging

Health Concerns Over Underwear Materials

Recent news articles reporting skin allergies caused by underwear has brought the issue of textile finishing chemicals to the forefront of not only the fashion industry, but the general media. Comfort in underwear has taken on a larger role to include the health of the wearer in what was once considered an unseen, unmentioned utilitarian item in everyone’s wardrobe.

In November 2008, reports circulated that US lingerie giant, Victoria’s Secret was being sued by dozens of women claiming painful rashes after wearing the Angel Secret Embrace Bra. Lawyers on their behalf, filed a law suit in May of 2008 and had laboratories test the bras. Tests detected formaldehyde, often used in the textile industry to make fabrics crease resistant. A judge will decide next year if the lawsuit can be brought against Victoria’s Secret and if a class action can proceed. While the results are not yet in for this particular case, it raises questions about the use of textile finishes in the textile industry as a whole, and the underwear industry specifically.

Textile finishing chemicals may seem to some as the answer to their wardrobe worries. Modern life dictates convenience, simpler lifestyles, less housework and antiseptic environments. With finishes claiming benefits of softening, easy care and durable press, repellent, soil release, flame retardant, non-slip, anti-static, anti-pilling, color fastness, ultraviolet protection, heat absorption and release, antimicrobial, insect resistant, mite repellant, and novel finishes such as anti-odor and fragrance, it is hard to argue initially against the use of such chemicals. Daiwa Chemical Industries Inc. for example, reports of successful agents (Prethermo C-25 and C-31) used to alter heat absorption and heat release to maintain a comfortable temperature for underwear, shirts and bedding. For those living in warmer climates this comes as good news.

However, the associated negative side effects of these chemicals are becoming apparent. Industrial guides, Government agencies and Science journals are investigating and reporting on health concerns of the use of textile finishers. Industrial guides such as Chemical Finishing of Textiles by Wolfgang D Schindler and Peter J Hauser (2004), and Textile Finishing Chemicals, An Industrial Guide by Ernest W Flick (1990) describe over 3,000 textile finishing chemicals compiled from 74 manufacturers and distributors of these chemicals, currently available for industrial use. Flick’s book provides a warning notice at the start of his book saying: “In some cases, textile finishing chemicals could be toxic and therefore due caution should be exercised.” It appears then that this 18 year old issue is not a new one.

Governmental agencies have stepped up to the plate to investigate and regulate acceptable limits of textile finishes. In August 2001, The Washington State Department of Labor and Industries in the United States issued a report entitled: Clothing Dermatitis and Clothing-Related Skin Conditions. As recently as July 2008, New Zealand issued a Government Product Safety Policy Statement on acceptable limits of formaldehyde in clothing and other textiles. Specific limits for clothes for infants under 2 years of age, for children and adults with sensitive skin, for clothing and textiles coming into direct contact with skin, and for clothing and textiles not in direct contact with skin are recommended due to the critical health effects. The Australian National Industrial Chemicals Notification and Assessment Scheme identified these health effects as sensory irritation via inhalation exposure to formaldehyde gas, aerosol or mist; skin sensitization following dermal exposure to formaldehyde solutions; and carcinogenicity via inhalation exposure to formaldehyde gas or mist. Clearly there is a need to continue to regulate and consequently legislate the use of such textile finishes.

Science journals have also explored the impact of textile finishes. As early as 1985, Kathryn Hatch et al, published an article in the Wiley Interscience Journal entitled: Textile Chemical Finish Dermatitis. The article reported that: “Chemicals used on fabrics to improve 10 different performance characteristics have resulted in irritant or allergic contact dermatitis. The most significant problem is due to formaldehyde and N-methylol compounds to produce durable press fabrics.” Twenty three years later, today’s lawsuit against Victoria’s Secret focuses on precisely this same chemical and health effect.

Clearly the fashion industry’s suppliers and retailers need to take measures to assure themselves and their customers that their clothing and textiles meet recommended guidelines for chemical usage. In particular, the Underwear industry must take note because of the high levels of skin contact with their products. One company that has taken this step is Alenver Inc. a new competitor in the men’s and women’s underwear industry. Alenver’s collections are made from pure cotton from Peru – currently considered the producer of the world’s finest quality cotton. Peru is one of only 15 nations that produce organic cotton. Organic cotton is grown without toxic chemical fertilizers, insecticides or herbicides, has a low impact on the environment, replenishes and maintains soil fertility and builds biologically diverse agriculture. This is critical when considering conventional cotton is grown on an estimated 3% of the total cultivated area in the world but uses 25% of all insecticides used in agriculture. Today, Indian descendents of ancient Peruvian cultures still harvest, gin and spin cotton by hand which does not result in the scratchy impurities that industrial harvesting creates. Additionally, finish chemicals are not added to Alenver’s products making it a safer and healthier underwear choice.

Industry analysts will be watching for the outcome of the notable lawsuit against Victoria’s Secret and observing its effect on the underwear market. Suppliers and retailers would be wise to follow the recommended guidelines for safe textile production and follow the high road in natural underwear production taken by such new competitors as Alenver Inc.

Health Benefits Of Fenugreek, Beauty Treatments Using Methi

For long we have been using Fenugreek (Meethi ) in our culinary preparations. Besides satiating your taste buds what else it can do you? What else do you want? Well besides all the other qualities, Fenugreek is known to health supplement too. One of the most popular ingredients to Indian Cuisine fenugreek is boon to mankind. It provides many health benefits as it is appetizing, rich in protein, calcium, phosphorus and iron in all natural form. Due To its natural content these vital nutrients and substances are easily absorbed by the body.
Medicinal uses and home remedies with Methi (fenugreek)

* Methi seeds are very rejuvenating and nourishing in nature though it also carries as properties of stimulant. Fenugreek is known to rescue chronic body fatigue or backache or Body ache; One Tea spoon of methi daily will do all the wonders. It is also recommended to include Green fenugreek leaves in daily diet.

Soak Meethi seeds overnight and grind it following morning to extracts it juice or make a fine paste; Juice made of fenugreek In the morning and after every meal is found to be highly beneficial for the folks suffering from high blood sugar level.

For anemic people, Fenugreek leaves are highly recommended as they are rich source of Iron.
Some of you must have experience burning sensation on the palms or feet. Make paste of meethi and leave it for an hour, it will alleviate burning sensation on palms and feet..
Naturopaths recommend it in form of gruel to the milk nursing mothers as it helps production of the milk.

Meethi seeds when taken with yoghurt are known to cure diarrhea and dysentery.

People suffering from lack of appetite, meethi seed powder is good remedy for them. It eases abdominal distension, and other gas disorders. It is also helpful to cure common colds and fevers. Meethi also helps to detoxify.
Fenugreek is beneficial in dyspepsia, vomiting, piles, intestinal worms and other ailments.
Common phlegm and cough can be cured by the preparation by decocting meethi leaves that consist of 1 cup of meethi , 1 Tsp of Ginger and honey.

Boiled preparation of fenugreek leaves is used to reduce the body temperature in fevers.
A poultice made of the leaves can be applied with benefits in external and internal swellings, sprains and burns.
Include fenugreek leaves in your daily diet, it is found to be good for the people having arthritic joint and rheumatism
Including fenugreek leaves regular diet helps keeping your respiratory system, nervous system, reproductive system and neuromuscular system in a good condition.

Meethy for beauty treament

* Paste of the fresh leaves and coconut milk applied over the scalp is believed to prevent hair-loss, promote hair growth, preserve its natural color, delay graying of hair and make it silky soft.

Mix meethi powder with coconut oil and gently apply on your scalp. Wash it off following morning with cold water. Repeat it every once week. This prevent prevents graying of hair.

Meethi is good treatment for dandruff too. Make a fine paste of meehti and vinegre and apply it on your scalp. Wait till dry and rinse off with water.

To Cure blackhead and pimple, make a fine paste of fenugreek leaves and turmeric and apply it on the affected areas.

Prepare a paste of fenugreek leaves boil them into substantial amount of milk. Apply this preparation on your face, this preparation will work as wrinkle eraser and keep wrinkle off your face.

Health Benefits of RMT Massage Therapy

The art of massage has been around the centuries. From ancient, it has been helping people deal with pain, stress and health issues. The benefits associated with massage therapy are endless. Massage has been refereed to as an important part of a health issues.

The benefits associated with RMT massage therapy are endless. Message has been referred to as an important part of the health maintenance plan. This alternative form of medicine can improve your physical condition, mental state and general well being. You can easily find RMT(Registered Massage Therapy) Massage Thornhill; experts that have knowledge and ability to treat your properly and professionally.

Listed below are 5 amazing health benefits of RMT Therapy.

Strategic Treatment: On your first visit, your RMT will sit down with you and give you a strategic treatment plan. Massage is an effective treatment for people of all ages, from infant to the elderly. Your massage will vary depending on your specific needs and habits.

Keep You Healthy: Massage therapy and your health go hand in hand. There are many health benefits associated with massage therapy. You can treat many cause through massage therapy such as headaches, tunnel syndrome, insomnia, asthma, strokes and some pain associated with cancer. You should visit expert RMT Massage Vaughan and Concord to ensure you get best result.

Refresh Your Mind: Massage therapy is a great method of dealing with mental and emotional stress. Massage can help destroy depression and stress. Massage is great way to get relaxed and take your mind of the pressure everyday life. Just a short massage can give you calm and refreshment. Every RMT in North York has a different method and style, but they all work towards one common goal; provide you great result.

Relief from Body Pain: If you are still dealing with that shoulder injuries from childhood is might be time to visit an RMT Concord at your near location. Massage therapy can help reduce, and often eliminate pain. Receiving regular massage can encourage your joints, muscles stimulation and circulation – that can help prevent future ailments.

Connecting: Sometimes’ it’s nice to just talk to someone and massage therapy is not only great at what they do, but they are also good listeners. You can talk to them that might cause you stress. Massage can be bring emotions to the surface that you didn’t realize what they are. They are usually friendly and willing to chat, they also k now when to let their clients enjoy the silence.