The Secret Of Enema Health Benefits

An enema is a procedure in which the colon is washed by water and/or solution squirted into the anus. Enemas have a rich history dating back thousands of years. And although many familiar only with the modern western medical tradition may find the concept of colon hydrotherapy foreign or embarrassing, the truth is that enemas were regularly administered to patients (even in the Western world) up until the 1920s. Following the advent of advanced surgical and drug therapies, however, enemas and similar holistic therapies fell out of vogue and became seen as fringe.

This is unfortunate, since both scientific and anecdotal evidence suggest that enemas provide a number of fascinating health benefits. The main benefit touted by enema advocates is that flushing the colon removes feces, parasites, dead tissue, and other debris. By removing this debris, the enema not only helps restore regular bowel movements, but it also has far-reaching impacts for the bodys physical health. Some claim that enemas clear up the skin, reduce the frequency and severity of common colds, improve sexual vitality, combat irritable bowel syndrome, and even potentially relieve psychological ailments, such as depression or anxiety.

While these far reaching claims may seem somewhat dubious to those schooled in the allopathic tradition, modern medicine has produced evidence to support at least some of these ideas. For instance, it is now known that the gut contains a number of key nerve fibers — thus, it is more than reasonable to hypothesize that a therapy that rehabilitates and reinvigorates the gut could have significant psychological and neurological benefits.

Enemas also massage the colon, hitting what are known as pressure points. These are areas of the muscle tissue which are interconnected nodally with other key muscles, joints, and myofascial tissue in the body. In essence, enemas act like acupressure inside the body, releasing pent-up myofascial energy and thus improving whole body health. Enemas may also act on a more concrete level, eliminating waste built up as the result of constipation.

Some enema therapists believe that different solutions can have different impacts on the health of the colon and the body. Common treatments include coffee, yoghurt, Epsom salt, lemon juice, and even vinegar. While all enemas yield a laxative effect, these specialized enema treatments can have ancillary benefits and potential dangers. Some people believe that yogurt enemas, for instance, support healthy bacteria in the colon and intestine because yogurt contains live bacteria. Some contend that coffee enemas help cleanse the liver by causing it to produce an abundance of bile. Clinicians often use barium enemas to help with X-ray photography of the gastrointestinal tract. The barium solution can light up potentially problematic areas and help with diagnosis.

The health benefits you may gain from enema therapy will likely depend on the frequency of the therapy, the nature of the solution you use, any preconditions you may have, and the manner in which you administer the therapy. Talk to your physician before radically changing your colon hygiene. In some patients — elderly or infirm patients or people suffering from diseases or intestinal disorders, for instance — enemas may be contraindicated. Since enemas can change the pH balance of your intestine as well as the salinity and bacterial levels, you may experience temporary side effects during and after therapy. Cramping is not uncommon. Similarly, you may produce loose stools in the days following the enema.

These precautions notwithstanding, enema therapy has been battle tested, and most practicing gastroenterologists believe that it is safe and probably healthy — when not taken to the extreme. Above all, listen to what your body tells you. If you aggravate your intestines by washing them out too much, cut back on therapy. You can supplement the benefits of enema therapy by taking care of your body. Get eight hours of sleep a night, remove stressful elements from your life, get plenty of low impact exercise, and reduce your intake of simple carbohydrates. An excess of fats, sugars, and starches can stress the liver and pancreas and potentially lead to both toxic buildups in the intestines and obesity, which can cause untold ancillary health problems.

Dont think of enema therapy as a panacea for discomfort or gastrointestinal distress; rather, think of it as a piece in a larger puzzle. Work with your doctor and nutritionist to develop a comprehensive holistic health plan, one that focuses on prevention and reduces the negative influences in your diet, environment, and behavior.

The importance of fetal medicine for a safe pregnancy

Fetal medicine is a special branch of medicine that involves the evaluation of fetal growth and overall well being of the mother and child. It also includes the diagnosis of different types of fetal abnormalities and illnesses as well as the general maintenance of the fetal health. With advancement in prenatal diagnosis technologies, our capability to identify health complications before birth has increased. For this reason, the fetus is being considered more and more as a separate and independent individual in medical science, and the special area of expertise that has developed to address various health issues pertaining to the fetus has been named as fetal medicine.

As fetal medicine is a rather new branch of medical science, it often requires professional input and expertise from various specialists such as obstetricians, neonatologists, perinatologists, pediatric surgical specialists, pediatric cardiologists, geneticists and many others. There are two arbitrary branches of fetal medicine – the first one is the prenatal diagnosis and the second one is the fetal treatment. The prenatal diagnosis aspect deals with the carrying out of diagnostic tests to evaluate fetal health and to see if there are any differences between the present conditions with normal fetal development. Out of all the tests that are carried out, the most common as well as often the first test employed for a prenatal diagnosis is the ultrasound. Other tests that are used in the fetal medicine studies include the following:

Non-invasive diagnostic tests

Doppler ultrasound

2D and 3D ultrasound

MRI scans or magnetic resonance imaging

Echocardiography and cardiotocography of the fetus

Maternal blood tests to look for fetal cells or some other specific conditions

Screening tests

These simple and rather inexpensive tests are carried out in order to detect all instances of a particular abnormality with a large population that is at risk. Some of the common examples include the following:

MSAFP or Maternal Serum Alpha-Fetoprotein is a type of maternal blood test that’s carried out to detect myelomeningocele or spina bifida

Nuchal translucency is a particular finding on an ultrasound examination of fetal neck that might indicate the presence of Down syndrome

Additional blood tests to confirm the presence of Down syndrome

Fetal medicine should always be supervised by a registered specialist to avoid any mishaps. Aikya Healthcare on Kanakapura Main Road, Bangalore is a leading institution that provides patients with state of the art fetal medicine expertise. So if you are looking for a fetal medicine specialist in Bangalore, you can always count on the doctors of Aikya Healthcare as they will be more than happy to assist you.

Aikya Healthcare is a well recognized women health hospital and it has highly experienced fetal medicine specialist in Bangalore, who can handle any complex health issues of pregnant women.

What To Do If You Have Dermatosa Papulosa Nigra

Dermatosa Papulosa Nigra often affects individuals of African, Hispanic or Asian descent. This condition often manifests as lesions on the skin which look like flat or raised moles. They commonly appear under the eyes or on the cheeks. Some people start developing DPN around adolescence. Others will start noticing these bumps later in life, such as the mid-thirties or early forties. Notable celebrities who have these facial moles include: Morgan Freeman, Bill Cosby and Maya Angelou.

The good news is that Dermatosa Papulosa Nigra is perfectly harmless. However, many individuals fret when the moles start to increase in number. They also tend to get bigger in size as well.

CAUSES OF DERMATOSA PAPULOSA NIGRA

Dermatosa Papulosa Nigra is considered to be a form of seborrhoeic keratosis which benign growths that often resemble warts or actinic keratosis. The exact causes of Dermatosa Papulosa Nigra moles are not clear. Some people think the condition results from consuming too much sugar. However, many medical experts feel that these lesions are closely tied to genetics. And this may result in the abnormal development of hair follicle units.

TREATING DERMATOSA PAPULOSA NIGRA

Although there are creams and products that claim to get rid of DPN bumps, most medical experts are skeptical about their effectiveness. Hyperpigmentation is a more likely result to occur from using such items.

The best way to get rid of Dermatosa Papulosa Nigra bumps is through a dermatology procedure. Common forms of treatment include: (1)Excision (2)Cryotherapy (3)Electrodessication

Excision involves the use of surgical instruments to remove the moles. This may cause tiny, but cosmetically insignificant scars. In many cases these will eventually go away. Cryotherapy uses liquid nitrogen to freeze the tissue so that it falls off. However, there is a relatively high chance of hyperpigmentation from this.

Mild electrodessication is the preferred treatment for most cases of Dermatosa Papulosa Nigra. An electric current is used to cut the targeted tissue so that it can be removed. For raised moles, the current can also close the blood vessels that supply nutrients and oxygen to sustain its growth.

Cosmetic lasers (e.g. Nd:YAG 1064 nm) can be used to heat the melanin of the DPN bumps. This causes the pigment to condense into a mass that can then be broken down and removed by the body. Treatment with a laser will result in a scab that falls away within a few days after the procedure.

Most procedures for getting rid of Dermatosa Papulosa Nigra moles are relatively inexpensive, costing around a few hundred dollars.

The best way to treat this condition is to see a dermatologist as opposed to trying to get rid of the moles yourself.

The Health Benefits Of Clenbuterol

Clenbuterol is well-known among the health and nutrition circles for its widespread use by athletes and body builders. These people can testify to the wonderful effects that they enjoy from clen, the street name for this supplement. According to them, clenbuterol enhances the results of their rigorous weight and body training, and helps them achieve that firm and lean body that they have always wanted to have.

What Exactly Does Clenbuterol Do?

Clenbuterol is a food and dietary supplement. Its primary effect is to stimulate beta-2 adrenergic receptors. As a drug, it is used as a prescription for bronchial asthma, because its stimulation of the beta-2 receptors causes the obstruction or constriction of the bronchial tubes to lessen. Thus, you are able to ease the trouble that is related to your condition. Clenbuterol is ideal for the treatment of asthma because it has a long half-life: it can stay in the body for more than one day.

However, that is not the only positive effect that one can enjoy from clenbuterol. Yes, the athletes and the body builders are right. Clenbuterol does enhance the positive effects of exercise and proper diet on the body, by a process that people call repartition.

What Is Repartition?

Repartition is a natural body process in which the biological system of a person works to strengthen the body by separating the body fat from the body. Along the way, clenbuterol is also increasing the amount of muscle that the body has. That is why it is popular among athletes and body builders: exercise builds up muscle and burns excess fat away from the body. Clenbuterol merely adds up to that effect by optimizing the amount of muscle built by the body during the exercise, as well as maximizing the amount of fat burned by the bodys metabolism.

What happens then is that the entire process of building up muscle and losing weight is accelerated and sustained through the use of clenbuterol. In other words, it is perfect as a dietary supplement for those that want to burn off those excess fats through exercise and a proper diet.

By the way, repartition is an effect of the supplements ability to stimulate the beta-2 adrenergic receptors in the muscles. That is how it adds more muscle to the body, much to the delight of those that want to have a ripped and muscular physique to boast and wow people with.

Where Can Clenbuterol Be Bought?

Fortunately, everyone can easily access supplies of clenbuterol. The supplement can be quickly bought using the wonders of the Internet. There are a number of websites which sell these food supplements readily to anyone that want to experience how helpful it is to everyones weight loss efforts.

Truly, clenbuterol is the ideal food supplement for everyone. With the adverse effects of obesity and being overweight on a persons health, it is high time that they lose weight not only through exercise and eating the right foods, but also to have the supplement that can help them achieve just that end.

My Chiropractor is Part of My Health Team Now

I always thought that a person would go to a chiropractor in San Diego only if they were having significant problems with back pain or if they were involved in a serious car accident. I had no idea that regular people like me go there all the time, and it can mean a world of difference to them when they go. I found this out when a good friend of mine told me that she had been seeing a chiropractor for a couple of months now, and that she was feeling better than she had in a very long time.

I didn’t understand this at all, because she had never complained about back issues before to me. Read More

Getting Dental Implants Was a Great Idea

I did not make the best choices when I was younger in most things. Even with this, there are not a lot of things I regret because I definitely learned a lot from my mistakes. The biggest regret I have is not taking better care of my teeth. I would brush them at least once a day, but I did not floss or use any kind of rinse, and there were times where I might have only brushed for maybe half a minute, which is not long enough. That is why I needed dental implants in Greenwood Village not long ago.

My teeth really paid the ultimate price in my lack of care. Read More

I Got My Car Smashed Up

The other car was not the one that caused the wreck. It was trying to avoid a guy in a huge Chevy Suburban that had run a red light and it went along it’s way with no damage. The other guy hit me almost head on. It crushed the front driver’s side of the car and spun it around so that another driver hit me in the rear passenger side. I was in real pain at first, but it was a couple of days before I realized that I needed a Phoenix chiropractor to straighten out my back, that is what I needed, but a doctor spent a lot of time trying to convince me that they could do what I needed to have done. It is a big problem when you listen to someone who is apparently trying to fix you up with more and more stuff that he can charge your insurance company for. Read More

Durable Crowns That Wear Well

My boss pointed me to a dentist in Denver after he noticed that I’d missed work for yet another dental appointment. I guess he got tired of looking at my swollen and numb face. I’ve been going to the dentist a lot lately due to several molars that have been giving me a lot of problems. It started about five years ago when I started getting a lot of cavities in these teeth, more than what would be considered normal. My dentist kept filling them, but more would pop up. It got to the point where I was having work done on them constantly.

I thought I would lose them, and my dentist said as much during a recent appointment. He suggested I look into porcelain crowns as a possible solution. Unfortunately, he didn’t do that type of work. It was my boss who helped me find a great dentist who has a lot of experience doing crowns. I made an appointment and went in to see what could be done. I only had two important issues, namely that it wouldn’t hurt and that it could be done reasonably quickly with minimal swelling afterwards so I didn’t look like a chipmunk for days.

The dentist inspected my mouth and recommended three crowns. He said they would hold up very well for a long time as long as I took care of my teeth and came in for regular visits. I’m pleased to say that putting in the crowns was a piece of cake. Grinding the teeth down for them wasn’t painful at all, either. They fit really well and there seems to be no space between the crown and the gum line, a space being what usually causes a crown to fail. Now I’m back to eating all my favorite foods without worrying about more cavities.

Tej Kohli’s FundaKohli Provides Essential Eye Care

Imagine for a moment that you are in dire need of eye care. Imagine that you have no means of transportation in which to take you to a city for the eye care you desperately need. Imagine that you do not have the financial means to pay for those services were you able to reach them. All in all, this would be a fairly dismal situation.

Now, imagine that you were able to receive the eye care that is essential to your visual health. Imagine that a mobile eye clinic would come to your area. Imagine that your eye care would be provided at no charge to you. All in all, this would be a positive solution.

In some parts of India, this kind of eye care is no longer only in the imagination: it is a reality.

FundaKohli provides medical assistance, at no charge to the patient, for all those experiencing problems with their visual health. Refractive checkups, corrective glasses and corneal transplants are some of the free services provided by FundaKohli. The sight-saving program was developed by Tej Kohli, founder of Ozone Real Estate Group and Grafix Softech. The Tej Kohli Drishti Rath, a mobile eye clinic on wheels, was launched in August 2012 to help educate people about proper eye care and to offer assistance to those who need it.

The majority of the people in India who suffer from complications due to corneal blindness live in rural areas; the Drishti Rath is a means by which to get to those people who live up to 100 kilometers from the capital city. India has one of the highest rates of poverty in the world; most people in remote areas do not have transportation, making Drishti Rath the only eye care that many citizens will receive.

The foundation strives to educate the population of the fundamentals of basic eye care and the necessity of maintaining proper eye health. Education and the ability to receive eye care will hopefully keep many citizens from having major eye problems in the future.

A major eye problem in India is corneal blindness. It has been estimated that 40,000 Indians become blind each year due to problems with their corneas. Corneal blindness can be corrected with transplant surgery; however, a synthetic substitute cannot be used. The foundation stresses the need for posthumous donation of corneas to help combat this form of correctable blindness. One of the reasons the Drishti Rath buses are sent to rural areas is so that Indians in need may receive daily eye examinations.

Now, imagine that a program like this were available in every country in the world. Imagine that we could lessen eye disease in the elderly by providing proper eye care in a person’s youth or middle age. Imagine that everyone, rich or poor, received the essential eye care to which every single person in the world should be entitled. Keep imagining it and one day it just might become a reality.

Health And Fitness Tips For Working People

The lifestyle of the working professionals in today’s era is different than what it used to be earlier and is more hectic. They work for extended hours. These extended working hours and sitting longer at their work stations are taking a physical toll on their body. The common problems encountered by the work force due to this kind of lifestyle are back aches, computer vision syndrome CVS, wrist pains, neck and shoulder pains or many other long term ill effects. The lack of time in everyone’s life is leading to reliance on fast food which is conveniently available instead of home-cooked food, similarly vegging out on the couch despite of going out for a walk. However, contrary to what most people think, eating well and staying physically active can be incorporated into the daily routine of working section of the country.

Now that you have realized the importance of staying fit and keeping your body in perfect shape, it is important for you to know the right way of doing it. Below are some health and fitness tips that will help working people discover ways to maintain a better and healthy lifestyle, and that will keep them away from common physical ailments;

As exercising offers so many benefits, make it a part of your routine even if you are at work. If your office is located nearby your home, you can take a walk to reach to your office. If you are inside the office, use stairs instead of using lift.

During work, take several 5-10 minutes of break at regular interval for just a walk or for quick run up and down the stairs. This helps keep the body fit, and mind rejuvenated.

Sitting at stretch in front of computers can be hard on the body. So standing up and stretching your body after every short interval will remove the occurrence of common problems like back ache and shoulder pain.

You can carry workout clothes with you while going to office so that after you leave office you can straight away go to the gym without the need of going home to carry your stuff. This will save your time and this saved time can be utilized in the exercise.

You should keep an option with you to be healthy and fit. Keep healthy snacks with you so that when you feel like eating anything you have an energy booster in front of you. Also sipping water throughout the day is a good way to keep yourself refreshed.

Just do not forget the need of stretching your body for two minutes after every hour of work. You can also set an alarm to go off every hour to remind yourself to stand up and move around.

As you know exercising helps in keeping you fit, you should not avoid it in any case even if you work for extended working hours or if you don’t get time. It’s time to work for staying fit, not for making excuses.